14 Best At Home Exercise Mat 2023 - Top Tested Best At Home Exercise Mat

We always strive to publish accurate, reliable, and credible information for our readers. 

As an expert in this field, we offer several factors for Best at home exercise mat selection in the most scientific and accurate way today, some of the brands we choose are: Mro, Gxmmat, Gorilla mats, Ag activegear, Les mills, Incstores, Hapbear, Beswin. Read our article to be able to have the smartest choice the product.

Ali Hazelwood By, Ali Hazelwood
  • PROTECT YOUR FLOORS AND JOINTS – If there’s anything worse than sore joints after a high intensity work out, it’s finding out your carpet or hardwood flooring has been destroyed too. Our extra thick, and ultra high density mats work great on all floors including carpet, tile or wood floors in your living or extra bedroom as well as on concrete in your garage, patio or basement.
  • INSTANT HOME GYM IN ANY ROOM – Goodbye gym membership. Just unstrap and unroll to instantly transform any room in your house into your very own home gym. Large enough for any cardio, strength, spin or dance workout including P90x, Insanity, T25, Zumba, TRX, kettle bell, jumping rope and more!
  • INCLUDES EVERYTHING YOU NEED – Each Gorilla Mat includes a soft, absorbent 100% Microfiber Towel, Storage Bag and two Velcro Straps to keep your mat rolled up for easy storage or transport. Gorilla Mats are an extremely popular gift idea for men and women of all ages.
  • Stability and Comfort: Whether you need an indoor exercise mat or gym flooring in your garage, our workout floor mats work great on carpet, concrete or a tiled floor. The double-sided slip-free grip design provides extra stability for exercise equipment.
  • Great Grip and Non-Slip Padding: These large workout mats for home gym are excellent for any athletic or high impact exercise as the high density rubber and quality padding absorbs impact & shock to protect knees & joints. A non-toxic ultra comfortable mat.
  • Easy Storage: Our planet friendly and heavy duty gym mats are easy to roll up and store for both men and women. This meditation mat or cardio exercise mat can be used barefoot or with athletic shoes. Big, wide and durable enough for an indoor or outdoor workout.
  • Semi-closed cell surface for hygienic performance. Easy to clean and ideal for bare feet, socks and hands (shoes should not be worn on the red surface). The high-density eco-PVC cushions from hard floors, yet delivers supportive grip to avoid sinking and sliding, and help you balance, and hold poses.
  • DIMENSIONS + WEIGHT: 70.86 x 24.01 x 0.19in, 4.85lbs.
  • Backed by 1-year manufacturer’s warranty.
  • 【Design your dream gym】Design your dream gym with our interlocking foam tiles, perfect exercise mats for home workouts. Available in 2'x2' or 3'x3' sizes, they offer sturdiness for intense exercises and comfort for relaxation. Create a limitless home workout space with room-filling capability. Choose from two reversible colorways to match your style, adding flair to your personalized fitness facility.
  • 【Ready for rougher workouts】 No indoor workout is too much for our Jumbo Soft interlocking foam floor tiles. Wrestling, BJJ, MMA, and Gymnastics are no match for these extra large floor mats, so you can jump, crash, roll, and play with confidence.
  • 【A foundation of quality】For more than a decade, IncStores has been outfitting every room around the home with high-quality interlocking floor tiles in countless styles, because a stronger, safer, smarter looking home starts from the floor up.
  • Instant Home Gym in Any Room – Goodbye gym membership. Just unstrap and unroll to transform any room in your house into your very own home gym. Our exercise mats are large enough for any cardio, strength, or dance workout including P90x, TAM, Insanity, T25, Zumba, TRX, kettle bell, jumping rope and more!
  • Upgraded Double-Sided Design – Our high-density, non-slip performance top provides unmatched durability and cushion. Unique, circle-pattern bottom grips and prevents the mat from sliding around. Yo Gorilla Mats are crafted from premium eco-friendly, non-toxic materials to create the perfect combination of heavy duty toughness, comfort and stability.
  • Includes Towel, Carry Bag & Straps – Each Yo Gorilla Mat includes a 100% Microfiber Towel to wipe away moisture and provide a little extra padding and grip. A Carry Bag and two Velcro Straps keep your mat rolled up for easy storage or transport. Gorilla Mats make a great gift idea for fitness lovers, men, women, couples, kids or anyone who loves home workouts!
  • 【Easy to Clean & Versatile】 This workout mat has the advantage of waterproof. Easy to clean(Note: Please wipe with a fiber towel) and store (free of a set of high-quality HAPBEAR resistance band and storage bag). The high-density material makes it not curl like the ordinary yoga mat. It has a wide range of uses, not only for exercise, but also for storing fitness equipment (equipment mats), or for children's game mats and carpets.
  • 【Package Contents & Hassle-Free Assurance】 You'll receive a large exercise mat, a set of HAPBEAR resistance bands, and a high-quality storage bag. We stand behind every quality exercise mat and provide 24-hour online professional customer service for our customers.
  • 【Extra Cushion & Comfortable】 Our large exercise yoga mat adopts high-density foam technology, up to 8mm thick(greater than ⅓ inch).Very soft and skin-friendly. High-density workout mat can protect your knee and other joints during intense aerobic exercise, and play a role in shock absorption. Excellent durability, tear resistance and wear resistance, designed for high-intensity training. It can also reduce noise and protect the floor.
  • 【MULTI-PURPOSES & LIFETIME SERVICE】Sticks to Indoor and outdoor conditions. It can be used in conjunction with GXMMAT Cardio Mat as an underlay for extra absorption. We stand by the quality of our yoga mats and provide LIFETIME SERVICES.
  • 【NON-TOXIC AND SAFE TO USE】We believe in creating a premium quality eco-friendly gym floor mat that is safe for your body, mind and spirit. Our padded mats are latex-free, phthalate-free, silicone-free and toxin-free. Durable and Long-lasting. Easy to clean and roll-up.
  • 【SOFT ON YOUR SKIN AND JOINTS 】7mm Memory Foam is the great combination of stability and cushioning. The padded mat provides the body with great support and extra comfort. Outstanding benefit at impact protection to your knees, elbows, and floor during any workouts.
Product Images, Product Titles, Product Highlights from Amazon Product Advertising API

To choose the right Best at home exercise mat for you, follow these steps

Before buying anything, consumers must consider several important factors. You may find yourself overwhelmed because there are so many products out there today. So how do find out the Best at home exercise mat for yourself? Luckily we've taken the time to identify the key points you should focus on before buying.

Today's data communications technology environment has expanded the number of websites, online forums, and customer reviews. As a result, choosing the Best at home exercise mat can be quite challenging. So we've given some criteria to assist you when selecting the Best at home exercise mat. Now let's look at these criteria.


The smallest mat we have is 3 millimeters thick, and the largest mat is 50 millimeters. You decide how thick your mat is. It depends on the exercises you plan to do on it and the thickness that feels most comfortable.

Magid explains that while a thicker surface may be more comfortable for your joints, it can make it harder to balance on because of its less stable surface. The key is to find the right balance between stability and padding.


Traction is a very important factor to consider when purchasing an exercise mat. The traction is important, even though these mats have many different applications. Each mat was tested by pouring a cup of liquid on it to see how well they would hold up during a sweaty exercise. Retrospec Laguna was the best mat. The mats stayed put even when we dipped our hands and toes in a pool of water. The mat's material is more like rubber than foam so your body will stick to it and you can concentrate on your form instead of worrying about getting a towel. HemingWeigh performed well as well. Although the mat is made of waterproof foam, the material provided the best grip among the cushioned matting. The HemingWeigh has non-slip ridges that prevent hands and feet from slipping and stay secure on the floor below.


You must first consider the type of exercise you will be doing on your mat. A mat that is extra durable is required for HIIT exercises, as anything that moves or can bunch up could be a safety hazard. Pilates and barre are lower impact exercises that still require a strong mat. However, they may shift more. If you prefer to exercise in sneakers and not barefoot, choose a mat designed for sneakers.


Comfort is the key to choosing a mat for stretching and floor exercises. BalanceFrom Go Cloud is a great mat for anyone looking for comfort. It protects and cushions your elbows, knees and joints from hard surfaces with its 1-inch thick foam. The foam bounces back when heavy weights are placed on its surface.


Lowe says that "most people prefer a textured floor for extra grip and stability. This is especially true when doing exercise which involves a lot movement." The best mats are those that have a non-slip texture. If you sweat a lot while exorcising, you should look for mats that are sweat-wicking.


Exercise mats can be made of thermoplastic elastomer (TPE), polyester, synthetic materials such as PVC or vinyl, rubber or foam. Rubber mats may be more durable but will not feel as cushioned as mats made of foam.

Rubber mats tend to be heavier and more expensive. Foam mats, on the other hand, areer and lighter. They are not recommended for intense workouts or those that require heavy weights or a lot more movement because they can easily get torn or scuffed. Look for a mat which will support your workouts and feel comfortable.


The mat you choose will depend on where it is placed. You'll want a mat that has enough cushioning to prevent it from sliding around if you are working out on hardwood flooring. If you are working out on carpets, then a thin mat will work. However, it must have excellent grip.


We tested our mats in different scenarios to determine which one is the most versatile. The ProsourceFit puzzle mat was our top choice. It is great for both high-intensity exercises and stretching. Stamina Fold-to-Fit was another great option. We liked that it could be folded along six different seams so it would fit under your bench seat, or fully extended for a large space to jump around. Gaim Essentials Thin Mat was one of our favorite mats. It is a smaller, more traditional mat. It's comfortable to stretch out on, but also offers stability for jumping and balance. It is easy to roll up and secure with a strap. This would make a and versatile option for travel.


You can't expect an exercise mat to last forever. But you can try buying one that is worth your money. Closed cell mats are firmer and last longer than open cell mats. The most durable mats are those that have a protective covering, like the BalanceFrom Tri Fold. It is our top choice for durability because it appears to be almost impossible to tear. The product is made of dense, firm foam.

Maintenance/Clean Up

It's nice after a sweaty exercise to clean your mat of any odors or bacteria. The majority of exercise mats that we tested were waterproof. Pay attention to the mat's construction to tell if it is waterproof or not. Open-cell foam does not provide waterproof protection. The Sunny Health and Fitness Folding Mat is easy to clean and unique because you can remove the mat's cover and wash it thoroughly.

Each panel is equipped with a zipper and the foam can be easily removed. The cover is made from durable nylon that is waterproof and does not hold bacteria or odors. A closed-cell mat, such as the BalanceFrom Trifolding mat or ProsourceFit Extra Thick yoga and Pilates mat, is waterproof but can also be wiped clean without absorbing moisture.


Here are the top brands for the Best at home exercise mat: Mro, Gxmmat, Gorilla mats, Ag activegear, Les mills, Incstores, Hapbear, Beswin. As new information comes in, we'll update the list accordingly. We're looking forward to you reading our article frequently so that we can keep informed on the latest updates about this product for you.


1. What Is The Difference Between A Yoga Mat And An Exercise Mat?

Workout mats tend to be thicker and thinner. Yoga mats, on the other hand, are usually thinner. Many styles are suitable for both yoga and other exercises. For those who have joint sensitivity, or want extra cushioning for yoga practice, a thicker mat can be beneficial.

2. How Do You Clean An Exercise Mat?

To get the best results, it's best to always follow the cleaning instructions provided by the manufacturer. You can generally clean most exercise mats using a wet washcloth and soap, or disinfectant wipes. Although you do not need to clean your mat every time you exercise, we recommend that it be cleaned regularly to ensure its freshness and condition.

3. Do I Have To Use An Exercise Mat?

Yes. You can get injured if you exercise without a mat, particularly on hardwood floors. The mat will cushion your joints and provide traction so that you can stay stable while exercising. The mat also protects the floor and carpet.

0 ratings
Ali Hazelwood By, Ali Hazelwood